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Painful sensations in the knees or other joints are the symptoms of Arthritis. It may affect in slow manners in the beginning but the pain becomes acute and intolerable as it progresses. Those suffering from Arthritis may find it difficult to climb the stairs, walk or stand up with ease. The progressive disease that destroys the joint cartilage is known as Osteoarthritis which affects the elder people more. Rheumatoid arthritis can affect at any age and it is an inflammatory disease. Many patients suffer from knee injuries that result in Traumatic Arthritis.

Symptoms – Those affected with Arthritis usually suffer from inflammation. Redness or warmth of the knee skin is also the symptom. Fatigue may also be caused due to this disorder. Weakened muscles in the knee may also be the signs of Arthritis. This condition may result in buckling. Many people suffer from difficulty in bending the knees.

The patients usually experience grinding sensations in the knees that may give popping or cracking sounds. Sunken appearances of the knees because of weakened muscles are also the symptoms of Arthritis. Bowl-legged looks with outward bends of the knees that may point towards each other are also the signs of this disorder.  

Causes – Arthritis in the joints and knees may be caused due to inactivity. Damaged cartilage that cushions the joints and knees is behind this problem. Loss of joint space may also be another reason behind Arthritis of the knees. Knee pains may be due to changes in the weather or other certain reasons that make the patients to suffer from frequent pains. Rough surfaces and bone spurs are also the causes.

Treatment – The doctor may recommend certain medicines after conducting X-rays or other tests of the affected knees and joints. Over-the-counter painkillers, paracetamol, co-codamol or other medications are helpful to give sufficient relief.  Stronger pain killers may be used with the advice of the doctors. NSAIDs, naproxen or ibuprofen may also be suggested by the physician. Creams and gels may be applied on the affected knees. Gentle rubbing is much helpful to improve blood circulation that in turn gives soothing effects from pain. Capsaicin cream if applied after frequent intervals is much useful for the patients that suffer from Arthritis of the knees and joints.

Few patients may require steroid or hyaluronic acid injections while others may be suggested to make use of heat lamps or ice packs. Simple knee arthritis exercises are much helpful to give sufficient relief from painful sensations, swelling and inflammation. Muscles are strengthened and joints become flexible. They are able to tolerate the shock with exercising. Healthy diets enriched with green leafy vegetables, fruits and proteins are good for the patients. They should refrain from taking junk foods and avoid alcohol or smoking.

Those suffering from Arthritic knees and joints should stick to simple knee exercising, fiber-rich foods and prefer the ayurvedic medicines. Doctor may be consulted to make use of any allopathic medicines as few of them may result in side effects.

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