We see people suffering from fever, chest pain, muscle aches, fatigue, nasal congestion, mucus or breathing problems that put them to much inconvenience. This may be due to Bronchitis that may be defined as infection, swelling or inflammation associated with bronchial tubes that exist between the lungs and the nose. The major causes of this ailment are the particles that are responsible for irritation of the bronchial tubes. Bacteria or virus also result in this disease that is harmful and chronic too. People suffering from Bronchitis take different medications.

The following remedies and preventive steps are much useful in getting rid of Bronchitis.

Eucalyptus/Pine/Tea Tree Oil – Take some hot water and add some eucalyptus oil to it. Inhale the steam by covering your head with towel. You can try tea tree or pine apple too. They can be applied directly on the chest. It helps to improve the respiratory system and drive out mucus.

Ginger – Inflammation and irritation of the tubes can be got rid of with this herbal product that is enriched with immune-boosting and anti-inflammatory features. Mixtures of ginger, cloves, ginger, black pepper, honey and cloves give best results.

Garlic – Acute branches can be got rid of with this natural herb by taking it after boiling in milk. Regular use shows excellent results.

Honey – Enriched with the antibacterial and antiviral features; honey is useful for throat problems and energizes immunity too.

Epsom Salt – Get quick relief from acute bronchitis with Epsom Salt bath by adding some salt into warm water.

Hydrogen peroxide – Mucus can be thinned and bacteria can be eliminated with its regular use.

Mullein Tea – Respiratory ailments can be treated by clearing the mucus from the lungs with this tea that contains saponins which soothes the raw mucus membranes. Prepare this tea with dried mullein leaves and hot water.

Onion – Phlegm and mucus can be dissolved with onion that has the expectorant effect which is much useful for bronchitis. You can take it in the raw form or by mixing into vegetables/salads.

Salt Water – Bronchitis can be treated by gargling with salt water on frequent intervals. Mucus and inflammation will be eliminated with this process.

Sesame seeds – Add some flaxseed or linseed, honey and common salt into water and take the mixture in the evenings. It will help you to get rid of Bronchitis.

Turmeric – You can get rid of cough, the major cause of bronchitis by using this herbal product that has the anti-inflammatory features.

Vitamin C – Sufficient quantity of this vitamin relieves from the respiratory virus.

Water – Drink maximum quantity of water on daily basis to keep you hydrated.

Avoid taking alcohol, caffeine or other harmful drinks. Say NO to smoking.

These home remedies can help you to stay away from Bronchitis, the harmful ailment that damages your health. Always stick to healthy diets, have simple exercises and refrain from excessive use of salt. 

Health Pack

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